Taking a break from a routine and doing nothing is an essential part of life as it gives your brain a time to refresh and rejuvenate. Just lying down and listening to your thoughts will make you realize the amount of information you are able to recall. It is like flipping your routine to restart even if it seems like a punishment to others. If you are a yoga practitioner then, doing the upside down poses would be beneficial.
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Your fortune as per Tarot cards.